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Team WOD: AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs – SNORIDGE CROSSFIT

Team WOD: AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs

SnoRidge CrossFit_Team RunTeam WOD: AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs

Complete as many rounds as possible in 25 mins of:
30 Deadlifts (205#/145#)
30 Pull-ups
20 Burpee Box Jump Overs (24″/20″)
Partner Run 400m

*Alternate work (One works while one rests) with your partner; run together as a team.

BTWB  

Photo by @robcwilson

“Saimo” shirts are on the way! Also the “Squatch” shirts are in so pick yours up if you preordered. Limited extras are available.

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