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Team WOD: Squat Clean (Touch & Go) : 2RM & Team WOD: AMRAP 16 mins: Front Squats, Toes-to-bars and Runs – SNORIDGE CROSSFIT

Team WOD: Squat Clean (Touch & Go) : 2RM & Team WOD: AMRAP 16 mins: Front Squats, Toes-to-bars and Runs

Team WOD: Squat Clean (Touch & Go): 2RM

Record your best Squat Clean (Touch & Go) 2 Rep Max lift.
* As a team of 2 you have 10 min to each find a 2RM

BTWB

Team WOD: AMRAP 16 mins: Front Squats, Toes-to-bars and Runs

As a team of 2, complete as many rounds as possible in 16 mins of:
9 Front Squats (115#/75#)
9 Toes-to-bars
Run 100m
* Alternate after each movement. Share one barbell.

BTWB  

Photo by @robcwilson

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