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Thruster 2-2-2-2-2 & 10-9-8-7-6-5-4-3-2-1: Dumbbell Thrusters, Toes-to-bars and Burpees – SNORIDGE CROSSFIT

Thruster 2-2-2-2-2 & 10-9-8-7-6-5-4-3-2-1: Dumbbell Thrusters, Toes-to-bars and Burpees

Thruster 2-2-2-2-2

Thruster 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

10-9-8-7-6-5-4-3-2-1: Dumbbell Thrusters, Toes-to-bars and Burpees

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Dumbbell Thruster (50#/35#)
Toes-to-bar
Burpee

BTWB

Photo by @robcwilson

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