Warning: Undefined array key "HTTP_X_FORWARDED_PROTO" in /home/public/wp-config.php on line 88

Warning: Cannot modify header information - headers already sent by (output started at /home/public/wp-config.php:88) in /home/public/wp-content/plugins/disable-xml-rpc-pingback/disable-xml-rpc-pingback.php on line 51
Wall Climb "Diane" – SNORIDGE CROSSFIT

Wall Climb "Diane"

For time:

21 Deadlifts (225#/155#)
9 Wall Climbs (Start and finish each rep chest to floor)
15 Deadlifts 
7 Wall Climbs
9 Deadlifts
5 Wall Climbs

Results

View this photo
View this photo

Deads

A different spin on the benchmark “Diane” today. Rather than 21-15-9 of HSPU this version with wall climbs is equally challenging on the upper body and shoulders while being inverted, demanding a strong core. 

Congrats to Allison who hit her 100th WOD milestone today!

100th WOD