Happy Sunday everyone! Here is an amazing story of how CrossFit changed a person’s life. More amazing though is this story is abundant in the CrossFit community.
Jason David is the co-owner of Motor City CrossFit. He went from a sedentary and unhealthy lifestyle to finding CrossFit and using it to go from 247 lbs. down to 165 lbs. and 12% bodyfat. More importantly he is now doing something he loves everyday and is living healthy and fit.
Read his fitness journey here titled “When Did It Click?” on the Affiliate Blog.