• WoodAugust 4, 2020
• Squat Clean + Front Squat 1-1-1-1-1 & AMRAP 9 mins: Medicine Ball Cleans, Kettlebell Swings and Double UndersAugust 3, 2020
• 3 RFT: Run, Power Cleans and AbMat Sit-upsAugust 1, 2020
• Strict Pull-ups 5×3 & AMRAP 20 mins: Burpee Box Jumps, Ring Rows and RunJuly 31, 2020
• CrossFit Games Open 19.1July 30, 2020
• E2MOM for 20 mins: Power Snatches and Overhead Squats & AMRAP 8 mins: Overhead Squats, Run and Hand Release Push-upsJuly 29, 2020

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