You choose!
For Time:
100 Burpees
The kids and their Burpee WOD:
Or
“GI Jane”
For Time:
100 Burpee Pull-ups
Results
GI Lucy:
Or if you’re Kim you knocked out “Nicole” with an extremely impressive # of 80 pull-ups!
Quote of the Day: “You know you’re addicted to CrossFit when you run the red light to get to class on time.” ~ Bridget
Notes:
Gym is closed Saturday. No classes! We are running the Cinco De Mayo Race with the majority of you. For those not running we posted two WOD’s to pick from to do on your own.
It was a big turnout tonight at Ana’s to say congrats to Jorge and Jana who are off to get married. Nothing like a great night of friends, food and margaritas for a happy occasion. From the gang here at SnoRidge we hope you have a wonderful time and a flawless wedding ceremony!
The Happy Couple:
