
Owner / Head Coach
- Gym Owner
- CrossFit Level 1 Trainer
- CF Movement and Mobility Trainer Course
- CF Gymnastics Trainer Course
- CF Coaches Prep Course
- CF Nutrition Course
- CF Barbell Course
- CF Weightlifting Trainer Course
- CF Kids Course
- Coach of two former CrossFit Games Individual athletes (Masters and Teens)
- Exercise Physiology and graduate West Virginia Univ.
- Former CF Games NW Regionals Affiliate Team Athlete
- Favorite WOD: Grace and Annie
- Least Favorite WOD: Angie, Kelly, Annie Are You Okay?
- Favorite Lift: Snatch
- Least Favorite Lift: Press