Rest, After Push-ups!

For those in the push-up challenge we are on 65 push-ups today!

Speaking of which Bridget took her boys hiking at Twin Falls the other day and knocked out her push-ups on the trail, the kids also got some overhead squats in “Squatch Style”!

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And that right there is why we do CrossFit. To enjoy the finer things and to live a healthy and happy life for our loved ones!

 Happy Sunday!