For those in the push-up challenge we are on 65 push-ups today!
Speaking of which Bridget took her boys hiking at Twin Falls the other day and knocked out her push-ups on the trail, the kids also got some overhead squats in “Squatch Style”!
And that right there is why we do CrossFit. To enjoy the finer things and to live a healthy and happy life for our loved ones!
Happy Sunday!