Alternate 50/40/30/20/10 reps of each for time:
Double Unders
Sit Ups (AbMAt)
Results
Mark N. knocking out the benchmark “Annie”:
Group shot after the demo at the lululemon 5 Fitness Function (back row L to R: Allen, Eric, me, Mark, Jeremy; front row L to R: Nadia, Kelly, Moe, Michelle, Laurie, Kim)
