* 20 Minutes to find a 3RM
3 Rounds for time of:
50 Double Unders
25 Kettlebell Swings (53#/35#)
Too many S’mores for me last night! Definite sugar hangover today. Hope everyone had a safe and fun time celebrating ‘Merica!
Quote of the day: “Oh I hook grip EVERYTHING.” ~ Lindsay (Note: Dustin looked very happy when she said this)
Do you have Bakballs? If not maybe you want to get a pair. You could also tape a couple balls you have laying around together and save some money. Yes this product is real.
Some of my favorite quotes from this review:
- “One of the best features of Bakballs is that you can use it while in bed!”
- “And most of the people I used to test the Bakballs on found this size worked fine. Although there were several who found the ball itself was either a little too big or small, meaning they were simply unable to get the advertised benefit.”