Games Open Info for SRCF

ATTENTION: Schedule Change:

For the next 6 weeks (3/19 to 4/23) the regular Saturday Class will be 9:30am to 10:30am!

CF Games Open: 3-2-1 Go!

CF Games 3-2-1 Muscle up

2011 CrossFit Games Open Process and Schedule:

  • What is the CF Games Open? It is a 6 week Worldwide Competition that begins the process of finding the “Fittest Man and Woman” 
  • Dates and Schedule: The Open begins Tuesday March 15th at 5pm PST 

    • Open runs for 6 weeks: 3/15 to 4/24
    • Each Tuesday the WOD is announced for the week (Tues 5pm to Sun 5pm)
    • Athletes have two basic options: Film each WOD on your own with a judge or go to a registered CF Affiliate and be judged
    • Enter your results to a website that ranks everyone by region and the world
    • Top 60 men, 60 women, and 30 teams advance to compete in the Northwest Regionals at the Puyallup Fairgrounds (June 10-12)
      • NW Region is comprised of WA, OR, ID, MT, WY, AK
    • Top Regional competitors worldwide advance to the 2011 Reebok CrossFit Games at the Home Depot Center in Carson, CA to compete with a $1M total purse
  • Registration: All athletes must register on the Open site (link below) NLT than 3/15

    • After registration join the team “SnoRidge CrossFit”
    • WOD’s must be done “As RX’d” each week or you are OUT of the running!
    • Each person’s score will help the Team!
  • Cost: Open is $10 per athlete

SnoRidge CrossFit Team Squatch Participation and Rules:

  • Schedule: 

    • Each Wednesday the WOD for the box will be the CF Games Open WOD for that week 
    • Competitors have the following options to officially complete the WOD for the week:
      • Wednesday 6-8pm 
      • Friday 5-7pm (Saturday Alternative)
      • Saturday 11am-1pm
    • Make-ups for emergencies as they arise, please adjust your schedule for the next 6 weeks
  • Judging and Results: 

    • You will be assigned a judge if you are a competitor
    • Judging to strictly follow the standards that CF publishes for each WOD
    • No-reps and corrections will be clearly communicated for the athlete to correct


  • Non SRCF Athletes:

    • non-SRCF athletes registered for the Open are welcome each Friday during the 5pm/6pm class times
    • Judging will follow above guidelines
    • MUST pre-register with us via Mindbody online or email in advance to complete the Open WOD for the week
    • Drop-in fee of $15 per WOD
  • Fans:

    • Register as a fan for free and you can customize your experience on the site to track athletes/teams and to comment on articles, videos, and photos