Share this:
2016 Open Leaderboard
Recent Posts
- Deadlift 3-3-3 & Barraza June 20, 2018
- Front Squat: 1RM & 3 RFT: Run, Kettlebell Swings and Overhead Walking Lunges June 19, 2018
- Bench Press 5-5-3-3 & FT: Rows; 5x Power Cleans and Ring Dips June 18, 2018
- Team WOD: AMRAP 25 mins: Double Unders, Pull-ups, Push-ups and Sprints June 16, 2018
- Advanced RX: Snatch Balance + Overhead Squat 1-1-1-1-1 & Chipper: Run, Pull, Push and Squat Ladder June 16, 2018
- Alt EMOM 10 mins: Deadlifts and AbMat Sit-ups & Christine June 15, 2018
- Back Squat: 1RM & AMRAP 12 mins: Double Unders, Wall Balls and Rope Climbs June 14, 2018
Gear and Threads
