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SNORIDGE CROSSFIT

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SNORIDGE CROSSFIT
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11-01-18-WOD-Results-cont

Posted on November 1, 2018 Full size 960 × 1280

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Published in11-01-18-WOD-Results-cont

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Hours & Info

SnoRidge CrossFit
35336 Center ST SE
Snoqualmie, WA 98065
253-961-5035 / 253-576-6730
snoridgecrossfit@comcast.net

Monday - Thursday:
5:30 AM - 6:30 AM
8:30 AM - 9:30 AM
9:30 AM - 10:30 AM
11:30 AM - 12:30 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM

Friday:
5:30 AM - 6:30 AM
8:30 AM - 9:30 AM
9:30 AM - 10:30 AM
11:30 AM - 12:30 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM

Saturday:
9:30 AM - 10:30 AM

OnRamp Class
Tuesday: 7:00 PM - 8:00 PM
Thursday: 7:00 PM - 8:00 PM
Saturday: 8:30 AM - 9:30 AM

Advanced Rx
Saturday: 10:30 AM - 12:30 PM

Teens Class (Ages 10-14)
Monday: 5:00 PM - 6:00 PM
Thursday: 4:00 PM - 5:00 PM

Recent WODs

  • 5 RFT: Run and DB Hang Power Snatch April 8, 2020
  • 4 RFT: Burpees and Air Squats April 7, 2020
  • AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders April 6, 2020
  • Team WOD: AMRAP 15 mins: Run and Single Dumbbell Thrusters & Solo WOD: 8 RFT: Run and Single Arm Dumbbell Thrusters April 4, 2020
  • Support Your Local Box Fundraiser – Workout 1 & Checkout Option: 5 RFT: Double Unders and Run April 3, 2020
  • AMRAP 12 mins: One Arm Devil Press and Box Jump Overs April 2, 2020
  • SnoRidge CrossFit
  • Workout Of the Day
  • About Our Gym
    • Getting Started
    • Schedule
    • MindBody Setup and Waiver
    • Membership Rates
  • Contact
    • Sign Up – 3, 2, 1 Go!
    • Drop In
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