Moe demonstrating an outstanding push-up:
Read “Common Lousy Push-ups” from the CrossFit.com archive. If you have one or more of these faults slow down and work on your push-ups!
Community. Coaching. Caring.
Moe demonstrating an outstanding push-up:
Read “Common Lousy Push-ups” from the CrossFit.com archive. If you have one or more of these faults slow down and work on your push-ups!