Deadlift 10RM
Record your best Deadlift 10 rep max lift.
Only include the heaviest 10 rep, do not include sets prior to it.
5 RFT: Row Cal, Deadlifts, Box Jumps, and Ring Dips
5 rounds for time of:
15/12 Row Calories
12 Deadlifts, 185/135 lbs
9 Box Jumps, 24/20 in
7 Ring Dips