WOD 2025.08.25

1 Clean + 2 Front Squat: 1RM

Record your best 1 Clean + 2 Front Squat 1 Rep Max lift.

3 RFT: Front Squats and Burpee Pull-ups

3 rounds for time of:
12 Front Squats, 135/95 lbs
12 Burpee Pull-ups