4 RFT: Hang Power Snatches and Air Squats
4 rounds for time of:
15 Hang Power Snatches, 115/75 lbs
50 Air Squats
Overhead Squat 8-8-6-6
Overhead Squat 8-8-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
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