WOD 2025.12.16 AMRAP 13 mins: Squat Snatches, Burpees, and Double Unders Complete as many rounds as possible in 13 mins of: 5 Squat Snatches, 95/65 lbs 10 Burpees 15 Double Unders BTWB EMOM for 9 mins: Squat Snatch 1 Squat Snatch, pick load Every 1 min for 9 mins. BTWB Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
