Back Squat: 8RM
Log your best Back Squat 8 rep max lift.
Only log the heaviest 8 rep, do not include sets prior to it.
AMRAP 7 mins: Hang Clean & Jerks, Back Squats, and Lateral Burpees
Complete as many rounds as possible in 7 mins of:
7 Hang Clean & Jerks, 95/65 lbs
7 Back Squats, 95/65 lbs
7 Lateral Burpee Over Bars