15-12-9-6-3: Toes-to-bars, Push Press, and Lateral Burpees
15-12-9-6-3 reps, for time of:
Toes-to-bar
Push Press, 115/80 lbs
Lateral Burpee Over Bar
Shoulder Press 3-3-3-3
Shoulder Press 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.