This week will be WOD’s inspired by the 2009 CF Games. A little tinkering here and there due to equipment limitations such as 20 loaded deadlift bars, the lack of a GIANT 7.2km hill climb, no sledgehammers and spikes to drive, and other minor details have led us to get somewhat creative.
Don’t worry though. We promise you will get a workout, have fun, and not do them all over two days!
Picture taken by Curtis after a great family hike to Twin Falls.