Running For Snatches

5 Rounds for Time:

400m Run
7 Power Snatch (135#/95#)

Results

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Today’s post was coined by Deb and it just worked. Running, snatching and sun make for a great day.

CrossFit Games Update: Regionals Week 3, Day 1

Dan Bailey sets world record on Diane in Central East

Rich Froning sets world record on Event 2 in Central East