Suns Out, Runs Out

3 Rounds for time:

7 Front Squats (185#/135#)
21 Kettlebell Swings (70#/53#) 
400m Run

Results

View this photo
View this photo
View this photo

Rob_KB

“Jumping The Weight” with Mike Burgener – video [wmv] [mov] [HD mov]

03.08.13 / Annie Thorisdottir vs. Camille Leblanc-Bazinet in 13.2

Jaclyn_KB