For time:
21 Deadlifts (225#/155#)
9 Wall Climbs (Start and finish each rep chest to floor)
15 Deadlifts
7 Wall Climbs
9 Deadlifts
5 Wall Climbs
Results
View this photo
View this photo
A different spin on the benchmark “Diane” today. Rather than 21-15-9 of HSPU this version with wall climbs is equally challenging on the upper body and shoulders while being inverted, demanding a strong core.
Congrats to Allison who hit her 100th WOD milestone today!
