Power Clean 1-1-1
Power Clean 1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 10 mins: Power Cleans, Strict HSPU and Toes-to-bars
Complete as many rounds as possible in 10 mins of:
3 Power Cleans, 185/125 lbs
6 Strict Handstand Push-ups
9 Toes-to-bars