Power Clean 5-4-3-2-1
Power Clean 5-4-3-2-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Chipper: Rope Climbs, Power Cleans, Burpees, DU, Bike Cal
For time:
5 Rope Climbs, 15 ft
15 Power Cleans, 155/105 lbs
25 Burpees
35 Double Unders
40 Bike Calories
35 Double Unders
25 Burpees
15 Power Cleans, 155/105 lbs
5 Rope Climbs, 15 ft