WOD 2026.01.15

7 RFT: Overhead Squats and Burpees

7 rounds for time of:
7 Overhead Squats, 95/65 lbs
10 Burpees

Overhead Squat 2-2-1-1

Overhead Squat 2-2-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.