WOD 2026.02.25

FT: Rows, KB Swings and Wall Balls

For time:
Row, 1000 m
75 Kettlebell Swings, 53/35 lbs
50 Wall Balls, 20/14 lbs

Back Squat 1RM

Log your best Back Squat 1 rep max lift.

Only log the heaviest 1 rep, do not include sets prior to it.