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AMRAP 20 mins: Handstand Push-ups, Knees To Elbows and DB Walking Lunges
AMRAP 20 mins: Handstand Push-ups, Knees To Elbows and DB Walking Lunges
Complete as many rounds as possible in 20 mins of:
5 Handstand Push-ups
10 Knees To Elbows
15 Dumbbell Walking Lunges, pick load
* Choose load, farmer carry hold (at your side)