Dumbbell Bent Over Row 6-6-6
Dumbbell Bent Over Row 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Alternate DB Press sets with DB Bent Over Rows
Community. Coaching. Caring.
Dumbbell Bent Over Row 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Alternate DB Press sets with DB Bent Over Rows