Team WOD: 2 RFT: Double Unders, Overhead Squats, Pull-ups and Team Run
Team WOD: 2 RFT: Double Unders, Overhead Squats, Pull-ups and Team Run
As a team of 2 complete 2 rounds for time of:
150 Double Unders
40 Overhead Squats (95#/65#)
40 Pull-ups
Team Run 400m
* Alternate work/rest and shar bar. Run as team.
