Back Squat 1RM
5k Row for time
This? or That?
Tomorrow will continue our test week with a classic CrossFit benchmark WOD. Get your rest and get ready! If you missed any of the test WOD’s you will be able to make them up on Thursday.
How’s this for a throwdown? Some of CrossFit’s elite athletes meet in Lake Tahoe this weekend for a head to head battle of individual and team WOD’s: Team Rogue vs. Team Again Faster