5 RFT: Squat Cleans and Kettlebell Swings
5 rounds for time of:
7 Squat Cleans, 155 lbs
14 Kettlebell Swings, 1.5 pood
TIME CAP: 15 Minutes! Scale your clean accordingly.(155#/105#) Squat Clean (53#/35#) KB Swings
Community. Coaching. Caring.
5 rounds for time of:
7 Squat Cleans, 155 lbs
14 Kettlebell Swings, 1.5 pood
TIME CAP: 15 Minutes! Scale your clean accordingly.(155#/105#) Squat Clean (53#/35#) KB Swings