Back Squat 2-2-2
Back Squat 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
20 RFT: Wall Balls, Lateral Burpees, and Power Cleans
20 rounds for time of:
5 Wall Balls, 20/14 lbs, 10/9 ft
3 Lateral Burpee Over Bars
1 Power Clean, 185/125 lbs
Results