Back Squat 6RM
Record your best Back Squat 6 rep max lift.
Only include the heaviest 6 rep, do not include sets prior to it.
FT: Wall Balls and Toes-to-bar Couplets
For time:
21 Wall Balls, 20/14 lbs, 10/9 ft
21 Toes-to-bars
15 Wall Balls
15 Toes-to-bars
9 Wall Balls
9 Toes-to-bars
Rest 2 mins
15 Wall Balls
15 Toes-to-bars
12 Wall Balls
12 Toes-to-bars
9 Wall Balls
9 Toes-to-bars