Shoulder Press 2RM
Log your best Shoulder Press 2 rep max lift.
Only log the heaviest 2 rep, do not include sets prior to it.
Chipper: 30 Rep Chipper
For time:
30 Row Calories
30 Thrusters, 75/55 lbs
30 Handstand Push-ups
30 Sumo Deadlift High-pulls, 75/55 lbs
30 Box Jumps, 24/20 in
30 Pull-ups
30 Power Snatches, 75/55 lbs