Back Squat 1RM
Log your best Back Squat 1 rep max lift.
Only log the heaviest 1 rep, do not include sets prior to it.
FT: Rows, KB Swings and Wall Balls
For time:
Row, 1000 m
75 Kettlebell Swings, 53/35 lbs
50 Wall Balls, 20/14 lbs