AMRAP 21 mins: Burpee Box Jumps, Hang Power Cleans and Run
Complete as many rounds as possible in 21 mins of:
Run, 400 m
8 Burpee Box Jumps, 24/20 in
8 Hang Power Cleans, 135/95 lbs
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Complete as many rounds as possible in 21 mins of:
Run, 400 m
8 Burpee Box Jumps, 24/20 in
8 Hang Power Cleans, 135/95 lbs