Advanced RX: Split Jerk: 2RM & 7 RFT: Push Jerks, Chest-to-bar Pull-ups and Burpees Advanced RX: Split Jerk: 2RM Find your Split Jerk 2 Rep Max. BTWB 7 RFT: Push Jerks, Chest-to-bar Pull-ups and Burpees 7 rounds for time of: 7 Push Jerks, 155/105 lbs 7 Chest-to-bar Pull-ups 7 Burpees BTWB Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
