For time:
15 Pull-ups
3 Power Cleans (155#/105#)
12 Pull-ups
6 Power Cleans
9 Pull-ups
9 Power Cleans
6 Pull-ups
12 Power Cleans
3 Pull-ups
15 Power Cleans
Results
View this photo
View this photo
Short post tonight. I am too busy having fun custom designing Nano’s. This is totally getting out of hand. I think I need to stop and go workout.
ExerciseCenter Update: CrossFit Games Update: June 13, 2012