Rest Day, Make-up Day

Today was a make-up day for “The Re-Test” WOD from yesterday. Just about everyone else took a rest day for the 5k/10k race tomorrow. 


If you haven’t registered you can register at the race. Details on the right hand side (Click on the Snoqualmie Railroad Days 5k/10k picture). Race is 9 am. Get there early and pick up your race packet. Don’t forget to wear your SnoRidge CF shirt!

Max is ready for the race. Are you?
Max_Flying Burpees

I mentioned Bridget in a previous post recently completed and set a PR in the Seattle Danskin Women’s Triathlon. Here’s two pictures from the event of her in action.

Bridget Danskin Tri 2009
Bridget Stealing a new bike

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