Team WOD: 8 x AMRAP: Rows and Max Reps Squat Cleans
For 8 cycles:
AMRAP in 2:30 of:
Row, 300 m
Max Reps Squat Clean, 135/95 lbs
Rest 30 secs between each cycle.
For each cycle restart the AMRAP.
* As a team of 2 complete 300m row then max rep squat cleans. One works while one rests. Go at 0, 3, 6, 9, 12, 15,18, 21 min.