Push Press 1-1-1
Push Press 1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 16 mins: Double Unders, DB Power Cleans, and Handstand Push-ups
Complete as many rounds as possible in 16 mins of:
24 Double Unders
8 Dumbbell Power Cleans, 50/35 lbs
24 Double Unders
8 Handstand Push-ups
Photo by @snoridgecrossfit