Back Squat 10-8-6-4-2
Back Squat 10-8-6-4-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
3 RFT: Back Squats, Burpees and Run
3 rounds for time of:
10 Back Squats, 155/95 lbs
10 Burpees
Run, 200 m
Rest 1 min
Photo by @snoridgecrossfit