WOD 2025.04.16 EMOM for 6 mins: Power Clean 1 Power Clean, pick load Every 1 min for 6 mins. BTWB AMRAP 22 mins: Wall Balls, Handstand Push-ups, and Power Cleans Complete as many rounds as possible in 22 mins of: 5 Wall Balls, 20/14 lbs 3 Handstand Push-ups 1 Power Clean, 205/145 lbs BTWB Share this:FacebookX