WOD 2025.08.12

Back Squat 2-2-2

Back Squat 2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

20 RFT: Wall Balls, Lateral Burpees, and Power Cleans

20 rounds for time of:
5 Wall Balls, 20/14 lbs, 10/9 ft
3 Lateral Burpee Over Bars
1 Power Clean, 185/125 lbs

Results

SNORIDGE CROSSFIT