Power Snatch 3-2-1-1-1
Power Snatch 3-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
7 RFT: Shuttle Runs and Power Snatches
7 rounds for time of:
6 Shuttle Runs, 50 ft
5 Power Snatches, 135/95 lbs