Alt EMOM 10 mins: Deadlifts and Double Unders
Every 1 min for 10 mins, alternating between:
3 Deadlifts, pick load
30 Double Unders
3 RFT: Wall Balls, Deadlifts and HSPU
3 rounds for time of:
21 Wall Balls, 20/14 lbs
15 Deadlifts, 225/155 lbs
9 Handstand Push-ups