Team WOD: FT: Team Kalsu
As a team of 2 complete for time:
100 Thrusters (135#/95#)
* Start each minute with 5 Burpees then max rep Thrusters
Partner 1 completes 5 burpees then completes as many Thrusters as possiblefor remainder of minute. At top of next minute Partner 2 does 5 burpees and performs as many Thrusters as possible. Alternate each minute until the team has reached 100 Thrusters.
Post total time to reach 100 thruster reps
Solo: Kalsu: Light or Hvy Option
For time:
100 Thrusters, 95/65 lbs
Every 1 min complete:
5 Burpees